Welcome to the infinite workday.

Microsoft's latest data says workers get 153 Teams messages daily, are pulled in the moment to 57% of their meetings, and are interrupted... every 2 minutes.

We're basically drowning in interruptions, and calling it productivity. 

After a decade working with executives chasing focus and balance, here's what I've learned: you don't fix overwhelm by reading another article on 'how to say no'.

You fix it by changing your operating system in 3 steps: 

• spot your own patterns

• ideate & test new ways of working

• practice them like a skill (because that's what they are!)

HR BPs: if you're helping overwhelmed managers - or if you are one yourself! - I've opened a few coaching slots, so reach out!

And here's to working days that actually work!